Doing Whatever it Takes to Improve Your Mental Health

Although most of us would prefer to not feel pain, it’s necessary if we want to survive. Imagine accidentally putting your hand on a hot stove and not feeling any pain. You’d leave your hand on there and experience extreme damage to your hand, and some of it might be permanent damage. So, although pain sucks, when we look at it like that, we submit and say, “Thanks evolution for allowing me pain…